Food and Drink

Tender, stewed cubes of beef are given a Spanish flavour with olive oil, onions, peppers, garlic, smoked paprika, oregano and olives.

These mustard and herb-flavoured meatballs are topped with a rich gravy, making for a memorable dish if you’re in the mood for comfort food.

B.C. lingcod is served with a tangy dill-flecked cheese sauce and bright green broccoli florets.

This Middle-Eastern style dish uses simple ingredients — some of which you might already have on hand.

Cioppino, a type of seafood stew, is a warming dish perfect for winter that’s special enough to suit Valentine's Day — or any other occasion.

Perfect for Super Bowl-watching, this rich casserole layers cheesy pasta over shredded meat.

Sturdy vegetable and a complementary mix of other ingredients simmer up flavourful dish

Baked rockfish fillets are served, Asian-style, with steamed baby bok choy, mushrooms and umami-rich broth flavoured with miso, ginger and garlic.

In some parts of the southern United States, a dish prepared in a similar fashion was and still is called country-fried steak.

Vegetable fried rice is topped with quick-cooking prawns and broccoli glazed with a ginger, garlic and orange flavoured hoisin mixture.