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Home
Life
Food and Drink
Food and Drink
Eric Akis: Sesame Panko-crusted chicken served hot or cold
Crispy Asian-style chicken can be eaten hot out of the oven or chilled for a summer picnic.
Jun 23, 2024 9:30 AM
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Eric Akis: A potato soup to get excited about
In-season B.C. Warba potatoes and asparagus are combined with other vegetables in this soup you could serve with crusty bread or rolls.
Jun 19, 2024 7:30 AM
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Eric Akis: Prawns and tangy goat cheese top filling lentil salad
This filling main-course dish sees a mix of lettuces topped with a nutritious lentil salad, sautéed prawns and tangy nuggets of goat cheese.
Jun 16, 2024 4:30 AM
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Six Vancouver Island restaurants land on list of 100 best outdoor dining spots in Canada
It’s officially patio season. Here are some of the best in B.C., according to OpenTable.
Jun 12, 2024 1:00 PM
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Eric Akis: Teriyaki chicken stir-fry is quick and tasty
Serve this tasty — and quick — chicken dish with an Asian-style broccoli salad.
Jun 5, 2024 10:30 AM
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Eric Akis: Rich and saucy penne comfort food for a cool spring day
Pasta in an asiago cheese sauce accented with pieces of bright green asparagus, crispy bits of prosciutto and freshly grated Parmesan cheese.
Jun 2, 2024 4:30 AM
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Eric Akis: Grilled cheese with an Italian twist
These hot, Italian-style sandwiches are filled with two types of cheese, arugula, oregano and roasted peppers, served with hot marinara sauce, for dipping.
May 29, 2024 7:30 AM
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Eric Akis: Mashed potatoes, rockfish a marriage made from fridge
Fish cakes are made with leftover mashed potatoes and bits of fresh B.C. rockfish
May 26, 2024 4:30 AM
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Eric Akis: Fresh asparagus sauce provides colourful contrast to salmon
Salmon and bright green asparagus have tastes that work well together
May 22, 2024 8:30 AM
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Eric Akis: Meatloaf morphs into a Tex Mex-style taco meal
This Tex-Mex meatloaf is deliciously flavoured and topped like you would a beef taco, with a mix of spices, cheese and salsa.
May 19, 2024 4:30 AM
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