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Newly formed Westcastle club now home to three teams

When he was growing up in Kenya, Thomas Omwenga would watch on TV “every step at every Olympics” that his nation’s many running heroes took. “That motivated me,” he said. Omwenga has taken plenty of steps himself, including on the streets of the B.C.

Cardinals, Orioles live to play another day >B12

When he was growing up in Kenya, Thomas Omwenga would watch on TV “every step at every Olympics” that his nation’s many running heroes took. “That motivated me,” he said. Omwenga has taken plenty of steps himself, including on the streets of the B.C.

When Ryan Leef last ran the Royal Victoria Marathon in 2001, he was running for himself — and he did pretty well, finishing in second place overall, his time being two hours and 31 minutes.

With the possibility of a suspension hanging over his head, Zach Urban admits he didn’t sleep too well on Thursday night.

SPOKANE 5 VICTORIA 3 The Spokane Chiefs won the battle of special teams Friday en route to a 5-3 Western Hockey League victory over the Victoria Royals.

Fred Stamps caught nine passes for 204 yards, including one for a 48-yard touchdown in the fourth quarter, as the Edmonton Eskimos stayed alive in the hunt for a playoff spot with a 35-20 victory over the Hamilton Tiger Cats.

ST. LOUIS 6 ATLANTA 3 Talk about a wild card. This one was just plain wild. Chipper Jones played his final game. The Atlanta fans turned Turner Field into a trash heap after a disputed infield fly. And the St.

With the possibility of a suspension hanging over his head, Zach Urban admits he didn’t sleep too well on Thursday night.