Sports

When he was growing up in Kenya, Thomas Omwenga would watch on TV "every step at every Olympics" that his nation's many running heroes took. "That motivated me," he said. Omwenga has taken plenty of steps himself, including on the streets of the B.C.

Although Steve Nash has a Ph.D. in the pick-and-roll, he's spending this month as a freshman in Princeton. The Princeton offence, that is. After 16 seasons and two MVP awards, the Los Angeles Lakers' new point guard is learning a new way to play.

Minus his old signature toothpick, Cincinnati's Dusty Baker leaned against the batting cage intently watching his players just as he did for a decade managing the Giants.

Newly formed Westcastle club now home to three teams

When he was growing up in Kenya, Thomas Omwenga would watch on TV “every step at every Olympics” that his nation’s many running heroes took. “That motivated me,” he said. Omwenga has taken plenty of steps himself, including on the streets of the B.C.

Cardinals, Orioles live to play another day >B12

When he was growing up in Kenya, Thomas Omwenga would watch on TV “every step at every Olympics” that his nation’s many running heroes took. “That motivated me,” he said. Omwenga has taken plenty of steps himself, including on the streets of the B.C.

When Ryan Leef last ran the Royal Victoria Marathon in 2001, he was running for himself — and he did pretty well, finishing in second place overall, his time being two hours and 31 minutes.

With the possibility of a suspension hanging over his head, Zach Urban admits he didn’t sleep too well on Thursday night.

SPOKANE 5 VICTORIA 3 The Spokane Chiefs won the battle of special teams Friday en route to a 5-3 Western Hockey League victory over the Victoria Royals.