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Lakers' Howard easing back

NBA - Dwight Howard has been cleared for limited five-on-five scrimmages with the Los Angeles Lakers in his latest step back from offseason surgery.

Tiger still prowling golf's next generation

Tiger Woods isn't quite ready to move aside for Rory McIlroy just yet.
Rolen error gives Giants life in Cincinnati

Rolen error gives Giants life in Cincinnati

SAN FRANCISCO 2 CINCINNATI 1 (Reds lead series 2-1) Hardly able to get a hit, the San Francisco Giants used a misplayed grounder to prolong their National League playoff series.

Island Scoreboard

BOWLING SOUTHERN VANCOUVER ISLAND TENPIN ASSOCIATION AWARDS (At Langford Lanes) Male High Scratch Series: Robin Schuy, 738. Female Most Improved Bowler: Karen Vantreight, plus 28 pins. Female High Average: Jessica Holley, 180.

Raonic stays on a roll in Shanghai

Canada's Milos Raonic reached the second round of the Shanghai Masters, beating Australian qualifier Marinko Matosevic 7-6 (4), 6-3 on Tuesday. The 12th seed from Thornhill, Ont., fired 14 aces past Matosevic and won the match in one hour 28 minutes.

League won't budge on Vilma bounty suspension

NFL commissioner Roger Goodell upheld the suspensions of Jonathan Vilma and Will Smith on Tuesday for their role in the New Orleans Saints bounty scandal and reduced penalties for Scott Fujita and Anthony Hargrove.

Salmon begin trek up Sooke River

It is that time again when salmon come home to the Sooke River. There are a few springs, a few coho and several thousand extremely large chum going up and then falling with the tide.

Moore wins at TPC Summerlin

Ryan Moore finally pulled ahead of Brendon de Jonge on the 16th hole.

Confidence gives Royals the edge the edge in win over Giants

VICTORIA 2, VANCOUVER 1 Victoria Royals GM Cam Hope admitted he had his "fingers crossed" as Vancouver Giants forward Cain Franson bore in on Royals goaltender Patrik Polivka for a penalty shot with less than two minutes remaining in Sunday's Western

NHL talks on for small stuff

The NHL and the locked-out players' association have scheduled negotiating sessions for Wednesday and Thursday in New York but won't be discussing their core differences.