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Symphony's new season a tad leaner

Symphony's new season a tad leaner

Musicians and staff members of the Victoria Symphony unveiled details of its 2012-13 season last week at a reception in the showroom of Three Point Motors, one of its corporate sponsors.

Keep challenging yourself by setting new fitness goals

Pacific Institute for Sport Excellence We began the first week by discussing the importance of goal-setting. Some of you may have already reached one or more of the goals you set for yourself in Week 1.

Baked Ham Glazed with Three Mustards, Maple and Spice

Baked Ham Glazed with Three Mustards, Maple and Spice After the ham is baked and out of the oven, it will have a heavenly crust - your guests may start slicing and eating it in the kitchen.
Savoury Easter egg hunt

Savoury Easter egg hunt

Easter and eggs go together like Bugs Bunny and carrots. Some decorate them, while others fold them into cakes or turn them into savoury creations.

Tania: Letting Life Happen

When I first began the TC Health Club Challenge, I heard from two members of my support team that “life happens” and, that I would be learning how to let it happen… Julie from Pure Nutrition and I agreed on the free meal concept, because it works wel
How much salt and pepper is to taste?

How much salt and pepper is to taste?

Q I have been trying a number of new recipes recently, including many of yours. Where does one start with the ingredient "salt and pepper to taste.

Tasty chicken dinners

Chicken Wings with sage, Mustard and Honey Dijon mustard and sage flavoured wings, coated in bread crumbs, drizzled with honey, and baked until golden and delicious.
It's OK to have a 'cheat meal' once in a while

It's OK to have a 'cheat meal' once in a while

Just don't be surprised if it doesn't taste as good as you expected

Ensemble from France performs early music

Early music is providing some of the most wide-ranging and reliable musical pleasures in town these days, in part because the current season of the Early Music Society of the Islands has been particularly rich.
Back in the game

Back in the game

Kevin Dean thought his hockey days were over, but that was before the Health Club Challenge