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It's OK to have a 'cheat meal' once in a while

It's OK to have a 'cheat meal' once in a while

Just don't be surprised if it doesn't taste as good as you expected

Ensemble from France performs early music

Early music is providing some of the most wide-ranging and reliable musical pleasures in town these days, in part because the current season of the Early Music Society of the Islands has been particularly rich.
Back in the game

Back in the game

Kevin Dean thought his hockey days were over, but that was before the Health Club Challenge
Tasty chicken dinners

Tasty chicken dinners

Whether you like white or dark meat, processing affects quality
Ryder Hesjedal: Road Cycling

Ryder Hesjedal: Road Cycling

ROAD CYCLING Canada has qualified only one berth in the men's road race for the London Olympics and Canadian team officials have yet to say who will fill that spot.
Simon Whitfield: Triathlon

Simon Whitfield: Triathlon

Perhaps no Canadian athlete of the past 12 years has created a bigger splash at the Summer Games than the perpetually sunny Whitfield. His gold medal in 2000 at Sydney, which came seemingly out of nowhere, galvanized a nation.
Readers dine around with pleasure

Readers dine around with pleasure

Four weeks ago, I wrote about Dine Around and Stay in Town Victoria, an event that concluded March 16. The promotion saw a number of Victoria's top restaurants offer specially priced three-course menus.
Paula Findlay: Triathlon

Paula Findlay: Triathlon

Triathlon

Dennis - the end of week 9, already.

So Friday I was in the waiting room waiting of course, for a reflexology appointment with Gail Neufeld-Dand. Reflexology can help a lot of things; the reason I am going is for respirology stuff, more later.

Spring brings halibut

STEAMED HALIBUT WITH MANGO TERIYAKI SAUCE Quick cooking fish topped with a palate-pleasing, Asian-style sauce.
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