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Ask Lisi: For dying dad's sake, apologize to disgruntled sister

Ask Lisi: For dying dad's sake, apologize to disgruntled sister

Advice: Telling your sister you’re over this long-held feud will probably make her angrier because she’ll feel dismissed. You want to move forward so apologize to her.
Your Good Health: Narrowing down main cause behind insulin resistance

Your Good Health: Narrowing down main cause behind insulin resistance

A great deal of work has been done trying to elicit why people develop resistance to insulin.
April 30: Your Daily Horoscope

April 30: Your Daily Horoscope

Tuesday, April 30th ARIES (March 21 - April 20): You have never been one to lack confidence and with your ruler Mars now moving into your sign you honestly believe that all things are possible, for you at least.
Less alcohol, or none at all, is one path to better health

Less alcohol, or none at all, is one path to better health

It’s wine time. Beer Thirty. Happy hour. Five o’clock somewhere. Maybe it's also time to rethink drinking ? Moderate drinking was once thought to have benefits for the heart, but better research methods have thrown cold water on that.
Sandra Richardson: Planting the seeds for future generations to grow

Sandra Richardson: Planting the seeds for future generations to grow

In this year’s Victoria’s Vital Signs survey, we ask: Can you imagine a Victoria for your grandkids and future generations? Can they be prosperous?
Blended cashews give this tikka masala-inspired vegetarian curry creamy body without the cream

Blended cashews give this tikka masala-inspired vegetarian curry creamy body without the cream

Many recipes for Indian curries such as tikka masala and butter chicken call for copious amounts of butter, yogurt and cream to give them a rich, satisfying texture.
Ellie: Having relationship trouble? Here are four things to try

Ellie: Having relationship trouble? Here are four things to try

“Mending” a marital relationship is more than just agreeing to disagree, which can lead to painful feelings on both sides.
Heart patients in green environments live longer, finds B.C. scientist

Heart patients in green environments live longer, finds B.C. scientist

UBC researcher finds heart patients who lived closer to green spaces had a 7% lower risk of mortality.
Rick Steves: Finding peace among the crowds on Mykonos

Rick Steves: Finding peace among the crowds on Mykonos

Mykonos is the classic Greek-island stop and, along with Santorini, it’s the most touristy. But the Greek islands are enduringly charming — if you can avoid those crowds.
April 29: Your Daily Horoscope

April 29: Your Daily Horoscope

Monday, April 29th ARIES (March 21 - April 20): Try not to be too demanding over the next few days because the arrival of Mars in your sign tomorrow could make you unusually aggressive, and that won’t sit well with employers and colleagues who