Opinion

Wednesdays are my new favourite day of the week. Why? Well, I get to see how well I'm doing with this whole weight loss thing.

As modern-day political theatre goes, few events match the pomp of a U.S. presidential inauguration. Last week’s occasion was marked with colourful marching bands which paraded by elaborate imperial viewing stands. Choirs sang. Flags fluttered.

The B.C. legislature’s great, belated leap into the 21st century continued Monday, as MLAs met openly to discuss improved financial disclosure.

With the mining industry in Vancouver for its annual Mineral Exploration Roundup, the official talk is about the bright future for mineral extraction in the province. Such hyperbole is not helpful. B.C.

Scene 2 (Tuesday, January 29th, 2013 - The Crystal Pool & Fitness Centre - the hallway closest to the weight room, there is a set of mats stage left.

There are new blog entries in the archive. I wrote things out of order...form your own conclusions. I'm prepared...haha...

If it took Suzie 43 minutes to walk home from the gym last Tuesday after an hour of cardio and a whole bunch of strength training and it took her 40 minutes to walk home from the gym last Thursday after an hour of cardio; how long did it take her to

I’m arrayed on a beach somewhere in Hawaii, watching the sun inch toward the sea and lapping a rum punch.

There’s an office in Victoria where the staff, unbeknownst to the “suits,” play a fun game during long meetings. It’s called Buzzword Bingo.

In all the talk about the need to create new jobs on Vancouver Island, it’s often missed that there is a critical shortage of skilled trades just to fill existing Island jobs.