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Turn compost or lift weights? Gardens can yield health, fitness along with good nutrition

Turn compost or lift weights? Gardens can yield health, fitness along with good nutrition

Gardens can be great training grounds for fitness buffs. Add trails for jogging. Build benches for workouts. Use trees and fence posts for stretching. Lose even more calories by squatting or lifting while weeding, planting, hauling and digging.
America pedaling toward more bike-friendly housing as more commuters cycle

America pedaling toward more bike-friendly housing as more commuters cycle

PORTLAND, Ore. - In 21st century America, a 19th century invention — the bicycle — is figuring more and more in the calculations of apartment hunters and others looking for suitable digs.

USDA to offer 'microloans' to help startup small farmers, locally produced food

MEMPHIS, Tenn. - The U.S. Department of Agriculture has created a new loan program to help small farmers, including growers who want to take advantage of the soaring interest in locally produced food.
Right at Home: Nifty shades of blue dominate spring decor's palette

Right at Home: Nifty shades of blue dominate spring decor's palette

As the new year begins, bringing new colours into our homes can help refresh and recalibrate our spirits. This spring, blues may be just the tonic we need.
Pet owners who bristle at doggy breath could be a toothbrush away from a whiff of fresher air

Pet owners who bristle at doggy breath could be a toothbrush away from a whiff of fresher air

LOS ANGELES, Calif. - Dogs and cats can't brush, spit, gargle or floss on their own. So owners who want to avoid bad pet breath will need to lend a hand. "Brushing is the gold standard for good oral hygiene at home.
Bitter cold gripping West causes some citrus and lettuce damage, makes driving difficult in NM

Bitter cold gripping West causes some citrus and lettuce damage, makes driving difficult in NM

FRESNO, Calif.
In just a few decades, walking down Pennsylvania Avenue has become an iconic inaugural moment

In just a few decades, walking down Pennsylvania Avenue has become an iconic inaugural moment

WASHINGTON - President Jimmy Carter wasn't thinking about starting a tradition in 1977 when he walked the inauguration parade route from the Capitol to the White House.
Ask Eric: To salt or not to salt is a matter of taste

Ask Eric: To salt or not to salt is a matter of taste

Dear Eric: Could you please explain the difference between salted butter and unsalted butter. I have a new soup cookbook and it mainly calls for unsalted butter in most of the recipes.
Around Town: Celebration for a renewal at Oak Bay Beach Hotel

Around Town: Celebration for a renewal at Oak Bay Beach Hotel

That classic theatre axiom — the show must go on — aptly describes what’s happening at the Oak Bay Beach Hotel.

Coffin offers deadly soundtrack

STOCKHOLM — A Swedish man has designed a coffin with built-in speakers linked to a music playlist that can be updated by the living.