Food and Drink

Simple seasoned salmon fillets, baked, plated and topped with a beguiling glaze, flavoured with soy sauce, citrus juice and fresh ginger.

Chicken and Chickpea Casserole, baked with spices, apricots and citrus, will appeal to both light- and dark-meat lovers. Serve this North African-style chicken dish with couscous or rice pilaf.

With cabbage, carrots, shiitake mushrooms and tofu, this soup provides a health mix of vitamins and protein — along with a palate-awakening experience.

Cajun-style sauce gives shrimp a red, smoky, hot-off-the-grill look

When you want to dress up store-bought gnocchi, try this marinara sauce enriched with Italian sausage meatballs and peppery arugula.

Beef, carrots, celery, onion, garlic, stock or tomato juice, red wine, quick cooking tapioca and seasonings combine to make this tasty but simple-to-make stew.

Try this hearty, creamy-style onion soup topped with cheesy, toasted rounds of baguette.

As fall weather finally sets in, get cosy with this tender braised meat dish served up with root vegetables. It would be excellent alongside mashed potatoes.

This risotto, rich with tender bits of squash, is perfect for autumn. Serve as a main course with a side salad and some crusty Italian bread.

Seared and sliced steak, vegetables and mushrooms flavoured with teriyaki sauce, ginger, garlic and sesame oil are served with steamed rice or fresh udon noodles.