As a survivor of chronic trauma and multiple addictions, I am pleased with new light that is being shed on these subjects. The Times Colonist has been running some excellent articles addressing various aspects of post-traumatic stress disorder, particularly with war vets. However, research shows that there are more people, both male and female, who suffer from domestic trauma than as a result of war.
At a trauma workshop I attended recently, I learned that the majority of people with substance addiction and eating disorders also suffer from untreated PTSD. It helps to know that trauma is generational. Anyone who suffered childhood trauma likely had parents who also suffered abuse.
In her presentation, Dr. Johanna O'Flaherty, an expert on addiction and trauma with the Betty Ford Center in California, made clear some important facts.
The effects of trauma are locked in the body and change brain functioning long after the trauma stops.
There are benefits in combining various treatment approaches that include mind, body and spirit. Energy work can be an adjunct to 12-step programs and talk therapy. Tai chi, qi gong and reflexology, along with breath work and mindfulness practice, bring good results.
It's important to be aware of the devastating and far-reaching effects of domestic violence whether emotional, physical or sexual. The more this horrific social cancer is exposed, the better the chances of finding solutions.
Helani Davison
Saltspring Island
