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Almost Famous

And we're in the paper! Read all about us in the Times Colonist: Health Challengers do it for fitness and family Fitness tips for Week One prepare you for success “People often say that motivation doesn’t last.
   
And we're in the paper!
 
Read all about us in the Times Colonist: 
 

Fitness tips for Week One prepare you for success 

“People often say that motivation doesn’t last.  Well, neither does bathing – that’s why we recommend it daily.”  - Zig Zigler