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BULLETIN BOARD The Times Colonist has one email address for all events listings: [email protected] Include a brief (25 words or fewer) description of the event, date, time, address, price and phone number.

BULLETIN BOARD

The Times Colonist has one email address for all events listings: [email protected]

Include a brief (25 words or

fewer) description of the event, date, time, address, price and phone number.

In the subject line, indicate your one preferred listing: Calendar, Galleries, Bulletin Board or Faith Chronicles.

Deadline is seven days prior to publication date at 5 p.m., earlier submissions are helpful.

SUPPORT GROUPS AND COUNSELLING

The Compassionate Friends,a self-help group for parents who have experienced the death of a child at any age from any cause, meets Tuesday, Oct. 23, 7 p.m. at the First Memorial Funeral Services, 4725 Falaise Dr. Free. Tel. 250-478-9270

ALS Support Group monthly meeting to assist those with ALS and their families. Today, 2-4 p.m. at 1947 Cook St. Tel. 250-474-1018.

Getting Beyond Bullying into Thriving: Communication course for the adults in a kid's life focuses on understanding feelings and needs. Oct. 23 and 30, 7-9 p.m. at Monterey Recreation Centre, 1442 Monterey Ave. Cost: $45/3 sessions. Contact: [email protected]

Peercare: If you are going through a difficult time, Peercare offers free, confidential support, and encouragement for individuals. Call Central Baptist Church at 250-385-7786.

DivorceCare, for people struggling through separation and divorce. Tuesdays, 7 p.m., to Dec. 11 at Central Baptist Church, 833 Pandora Ave. Tel. 250-385-7786 to register.

Nicotine Anonymous meeting, Saturdays, 10: 30 a.m.-noon at 1078 Joan Cres. Tel. 250-388-3151.

Borderline Personality support group, drop-in, Wednesdays, 7-9 p.m. at Capital Mental Health, 125 Skinner St. Friends, partners, family all welcome. No charge. 250-383-5144 Ext. 2127 or [email protected].

Al-Anon: Do you love an alcoholic? Do you suffer from another's drinking? Find us at 250-383-4020 or bcyukon-al-anon.org

NarAnon: For families and friends of drug addicts. Meetings Mondays, 7-8: 30 p.m., 5500 Hamsterly Rd. and Wednesdays, 7-8: 30 p.m. at Pearkes Arena, 3100 Tillicum Rd. Tel. 250-704-2801.

For men only: An ongoing facilitated support group for men committed to living a nonviolent life style. Every Monday night, minimal cost. For details, contact [email protected]

Beyond Affairs Network: Are you dealing with the aftermath of learning about your spouse or partner's affair? BAN can help. Contact the Vancouver Island co-ordinator at [email protected] to learn more about our support group.

Dual Recovery Anonymous, support group for recovery from both an addiction of any kind and a mental health issue, 941 Kings Rd., Tuesdays, 7: 30-8: 30 p.m. Tel. 250-384-4225 or visit [email protected]

Gamblers' Anonymous helps people who play until their last dollar is gone. Meets Tuesdays, 150-2101 Richmond Rd., 7: 30-8: 30 p.m. Visit victoriaga.org

Overeaters Anonymous may have the answer to problems of compulsive eating. No dues, no fees, no weigh-ins. Daily meetings. Newcomers meeting Saturdays at 10: 30 a.m. at Victoria Health Unit, 1947 Cook St. Tel. 250-413-3093.

Seniors Entitlement Service, assisting seniors with pensions, health care and other issues at Blanshard Community Centre, 901 Kings Rd. Trained advocates are on duty. Tel. 250-388-7696, ext. 223.

COMMUNITY BUILDING AND SOCIAL ACTIVISTS

End Homelessness: Meetings first and third Wednesdays, 7 p.m. at Silver Threads, Douglas and Herald, second and fourth Wednesdays, 1 p.m. at Our Place., 919 Pandora Ave. Tel. 250-480-4854.

HEALTH AND WELLNESS

Homeward Bound: Resources for the Journey offers retreat days, celebration of life, and pastoral care and training. Tel. 250-589-7413 or visit ruthmccowan.ca

The Dental Health Education Centre at the Camosun College Lansdowne campus is accepting new clients for professional dental hygiene care. The clinic will be open Monday evenings in addition to offering morning and afternoon appointments throughout the week. The initial 30-minute screening appointment is free. Preventive services are available for adults for one low cost of $60 or less; children and youth services are $20 or less. Contact: 250-370-3184 or [email protected].

Saanich Peninsula Stroke

Recovery Branch, to assist members and their families. Mondays, 10 a.m.2 p.m. Tel. 250-652-3016.

TOPS (Take Pounds Off Sensibly): A non-profit, non-commercial, affordable weight loss support and wellness education organization meets weekly. Visit tops.org, contact 1-800-9328677 or [email protected].

SELF IMPROVEMENT, SPIRITUAL GROWTH

Philosopher's Café, Wednesday, Oct. 24, 7-8: 30 p.m. at The Well, 821 Fort St. Contact: philosophercafe @gmail.com. Details at meetup.com/ philosopherscafevictoria/

Emotional Freedom Technique and Insight Meditation with Unity of Victoria, 838 Pandora Ave. Thursdays, 7-9 p.m. Tel. 250-382-1613; unityvictoria.com

Training and Employment Opportunity for unemployed non-EI British Columbians of 55 years of age or older, for residents living in Greater Victoria who are over 55 years of age. Contact: 250-381-1194 or 250381-2298 or [email protected].

Friends of BC Archives presents Valerie Green: Above Stairs and Below, today, 2-4 p.m. in the Newcombe Auditorium, Royal B.C. Museum, 675 Belleville St. Cost: $5. Free for members.

Awake Ministries: Christian Counselling for Women, counselling for trauma, depression, anxiety, loss/grief, divorce, abuse, isolation, anger and restlessness. Available throughout the week, 7 a.m.-4 p.m. at The Bayview, 100 Saghalie Rd. Free. Contact: [email protected]

A Course in Miracles: In-depth Study of Course Principles. Mondays, 7-9 p.m. at James Bay New Horizons Community Centre. Cost: $2. Tel. 250-220-9797.

Free adult ESL classes with free childcare at Speakwell ESL English conversation program. Wednesdays, 7-8: 30 p.m. at Gordon Head Lawn Bowling Bldg (next to Gordon Head Rec Centre). Contact 250-721-0497 or [email protected].

Free ESL classes at Central Baptist Church, 833 Pandora Ave. Sundays, 9: 30-10: 15 a.m. Tel. 250-385-7786; centralbaptistchurch.ca

ShoDai Meditation, Wednesdays, Cowichan University Campus, Duncan. Buddha Discovery Service, Nichiren Buddha Society, Sundays. Details at 778-722-0155 or VIRetreats.com

Modern Buddhism: Discover the power of meditation. For complete schedule of classes, retreats and special events, please contact Bodhichitta Buddhist Centre, 2020A Douglas St. Tel. 250-592-7164 or visit MeditateInVictoria.org.

Falun Gong: A special qigong method for cultivation practice of mind and body. Free. Tel. 250-6582089.

SPECIAL INTERESTS AND HOBBIES

Illuminate Solar/ Free Renewable Energy Workshop presents an overview information session on renewable energy technology and the LiveSmart BC grants which are available to everyone, and the Solar Colwood grants (available only to Colwood residents). Oct. 25, 7-8: 30 p.m. at WestShore Solar Showroom, 651 Fairway Ave. Tel. 250-884-0784.

Sons of Norway Eidsvold Singers are looking for a piano player and singers. Tel. 250-384-4991.

Canadian Federation of University Women Saanich Peninsula meeting, with panel of speakers including the National President of CFUW. Tuesday, Oct. 23, 7 p.m. at Mary Winspear Centre, Sidney. New members welcome.

Right on the Dot: Learn the Basics of Braille Class for the public. Seven-class course starts Oct. 25 at Esquimalt Recreation Centre. Cost: $70, blind students free. Contact 250590-9048 or [email protected]

Community Arts Council Of Greater Victoria AGM, meet and mingle with other arts and community members. Today, 1-3 p.m. at Cedar Hill Recreation Arts Centre, 3220 Cedar Hill Rd.; cacgv.ca

B.C. Railway Historical Association monthly meeting, Oct. 24, 7: 30 p.m. in the lower hall at St Patrick's Parish church, 2060 Haultain St. Those interested in our railway history are welcome to attend. Tel. 250-385-2760 or find details at trainweb.org/bcrha.

Chess night at James Bay Coffee and Books, bring your own game or use one of ours, bring a friend or come on your own. Mondays, 6-8: 30 p.m. James Bay Coffee and Books, 143 Menzies St. Tel. 250-386-4700.

Golden Rods & Reels Fishing & Social Club meets Tuesdays, 9 a.m., at 1728 Douglas St. For information, visit goldenrodsandreels.com.

Victoria Model Shipbuilding Society meets the second Thursday of every month at 7: 30 p.m. at St. Peter's Anglican Church Hall, St. Peter's Road. New members are welcome. Tel. 250-385-9552.

Saanich Songmen welcome male seniors who can carry a tune (no auditions). Friendly, fun group singing popular standards. Rehearse Saturdays, 9: 30-11: 30 a.m. and give concerts every Wednesday afternoon. Tel. 250-361-9878 or 250-382-3151.

Victoria Mandolin Orchestra welcomes new members on guitar, bass and various instruments. Inter-mediate level playing and music reading. Practice Tuesdays 7: 30-9: 30 p.m. Contact [email protected] or members.shaw.ca/cmvarcoe

Village Squires barbershop chorus practises every Tuesday 7-10 p.m. at Centennial United Church, 612 David St. (at Gorge Rd. E.) Tel. 250-472-2626 or visit evg.org/vsquires

FUNDRAISERS AND THRIFT STORES

Victoria AM presents A Victorian Affair, gala dinner and dance fundraiser with live and silent auction. Friday Oct. 26, 6 p.m. at Pacific ballroom, Victoria Marriott Inner Harbour Hotel, 728 Humboldt St. Tickets: $80 at victoriaam.com, 250381-1611 or [email protected]

Gordon Head United Church Fall Fair with thrift shop, lunch, home baking, silent auction and more. Saturday, Oct. 27, 10 a.m.-2 p.m. at 4201 Tyndall Ave.

Community Closet Thrift Store in James Bay Square. Monday to Saturday, 10 a.m.-4 p.m. Profits support James Bay Community Project. Please donate gently used clothing and accessories. Tel. 250-388-7810.

Big Brothers Big Sisters clothing drive: support mentoring programs for children in our community by donating gently used clothing, beddings and linens. New attended donation station at the parking lot of Canadian Tire, 855 Langford Pky., every Saturday, 11 a.m.-3 p.m. or 250-385-7226 for free pickup.

Victoria Hospice Thrift Boutique, profits to Victoria Hospice end-of-life care. Help by donating better-quality fashions, jewelry, accessories, collectibles and household items. 1315 Cook St., 10 a.m.-5 p.m., Monday to Saturday. Tel. 250-361-4966.

EMI Gift Shop, 2334 Trent St. New, used books, clothing, jewelry etc. Proceeds to clients of CMHA. Tel. 250-370-8497.

Church Thrift Shops

? Gordon Head United Church, 4201 Tyndall Ave., Monday, 10 a.m.-2 p.m. 250-477-4142.

? St. Andrew's Presbyterian Church, 680 Courtney St., first and third Tuesday, 10 a.m.-noon. 250-3845734.

? St. Aidan's, 3703 St. Aidan's St. 250477-2089 ext. 7. Open Wednesdays, 10 a.m.-2 p.m. and the last Saturday of the month, 9: 30 a.m.-1 p.m.

? Church of Our Lord, 626 Blanshard St. Friday, 9: 30 a.m.-1: 30 p.m. 250383-8915.

? James Bay United Church, 517 Michigan St. Friday, 10 a.m.-2 p.m. 250-384-5821.

? Oak Bay United Church, corner of Granite and Mitchell. Thrift Shop/Annex Fridays, 10-2 p.m.; annex open first Sat. of month, 10-noon. 250-598-5021 ext 0.

VOLUNTEERING

Capital City Volunteers seeks people to visit seniors or drive them to medical appointments. Even one hour a week will help an isolated senior. Tel. 250-388-7844 or info@capital cityvolunteers.org.

Friends of Music Society, a non-profit offering music programs for people with and without mental illness, is looking for would-be and experienced ukers to join our new ukulele program. Thursdays, 4-5: 30 p.m. at the Eric Martin Theatre, 2328 Trent St. Free, instruments provided. Tel. 250-592-5114.

Victoria Riding for the Disabled Association provides a riding program for children and adults with disabilities. If you enjoy horses and people, this would appeal to you. No experience necessary, (we provide training), however, volunteers must be 16 years of age or older. Classes are held Monday and Thursday mornings and Tuesday andThursday afternoons. Contact: 778-426-0506 or [email protected]

Oak Bay Lodge is looking for a volunteer to bring senior residents to the hair salon. Regular shift is every Friday 8: 45-noon, training is provided. Contact 250-370-6642 or [email protected]

Habitat for Humanity Victoria is seeking volunteers for several positions: ReStore sales and warehouse assistants; committee members and special events volunteers. For more information, contact Hazel Yeo, volunteer co-ordinator, 250-480-7688 ext 101 or [email protected]

Board of Directors: Centennial Day Care Society seeks new board members interested in supporting young families and contributing to a small non-profit society. Tel. 250-479-0334.

Local book reviewing newsletter, writerschoicereviews.com, seeks volunteers. Help needed with reviewing, selling ads, distribution and production. All ages welcome, contact [email protected]

Crystal Clear Drug Prevention Society seeks volunteer board members. Our mission is to stop illicit drug use before it starts. Contact Don Monsour, 250-589-1001 or becrystalclear.com

Primary Schools For Africa Society, a non-profit charity, is building schools in Tanzania. Energetic, enthusiastic volunteers needed to help promote and be involved in its fundraising initiatives. Tel. 250-598-4207.

Saanich Volunteer Services seeks drivers, visitors and home-repair persons to help a neighbour. Tel. 250-595-8008.

Craigdarroch Castle seeks volunteer docents and cashiers. Join a dynamic and diverse team and help share the history of Victoria and the castle with 100,000+ visitors per year. Contact 250-592-5323 x32 or [email protected].

Seniors Serving Seniors: Return to Health Program. Volunteers needed to provide social support and encouragement to isolated and lonely seniors before, during and after a hospitalization. Tel. 250-382-4331.

Recreation Integration Victoria needs volunteers to share recreational interests with a person with a disability. Contact the leisure assistance coordinator at 250-477-6314 or [email protected].

Victoria's Quilts Canada's Victoria branc makes quilts for people with cancer in B.C. If you would like to volunteer or donate fabric, batting or flannelette, email victoria@ victoriasquiltscanada.com.

Knitters and Crocheters: Blanket squares needed, either knit or crocheted, or help in creating blankets. Michaels craft room, Thursday afternoons, 1-4: 30 p.m. Tel. 250-727-6786.

Out of the Closet Renew Boutique, downtown's new thrift store, needs volunteers. Open daily at 1736 Douglas St. Tel. 250-590-2719.

Greater Victoria Animal Crusaders needs foster homes for dogs and cats, reliable volunteers and board members. Email [email protected] or visit animalcrusaders.ca

Volunteer driver-dispatchers to coordinate drives for cancer clients to medical appointments through volunteer-driver program. 250-414-4253 or see cancervolunteer.ca

Single Moms: Mentors needed for the Moms and Mentors Program, Single Parent Resource Centre. Weekly connection with mom, monthly meeting for all moms and mentors. Tel. 250-721-5995.

Kids Help Phone seeks volunteer student ambassador liaisons in the Victoria area. Tel. 1-877-267-7057 or [email protected].

Volunteer mentors needed for young people at risk of becoming involved with crime. Tel. 250-3863428 or kidstart.ca

Peer Helpers: Single Parent Resource Centre seeks volunteers to help single parents using the centre. Send resumé and covering letter to cheryl@single parentvictoria.ca or 250-385-1114, ext. 226.

Mail to Times Colonist, Box 300, Victoria, B.C., V8W 2N4, Attn. Listings. Fax to: 250380-5353. Questions? Call 250-380-5337.