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Vikes teams face challenges from Fraser Valley

From the Island to the Valley, it's a weekend of big implications in Canada West basketball.

Port McNeill kids get gift of safety from hometown hero Mitchell

A concussion in 2010 nearly ended Willie Mitchell's National Hockey League career.

Championships take to Elk Lake

As the shouting and tumult from the 2012 London Summer Olympics subside, the slow but relentless buildup to Rio 2016 begins this weekend during the RBC national rowing championships on Elk Lake.

Barca stumbles, Man U advances

Barcelona slumped to a rare loss Wednesday, while Manchester United and Chelsea each needed late goals to win in a wild night of Champions League action.

Djokovic holds off Murray

In what is shaping up to be the new top rivalry in tennis, Novak Djokovic and Andy Murray whacked the bounce out of the ball for three more gruelling sets Wednesday at the ATP finals. Advantage, Djokovic.

Rebels' pair among All-Canadians

A pair of Westshore Rebels were among the All-Canadians announced by the Canadian Junior Football League on Wednesday.
Oak Bay off to Islands on a high

Oak Bay off to Islands on a high

The defending B.C.-champion Oak Bay Bays made quick work of the Reynolds Roadrunners to capture the Lower Island triple-A senior boy's volleyball title on Wednesday night at Claremont.

Cornish up for top CFL honour

Jon Cornish is again chasing CFL history. The Calgary Stampeders running back was named a finalist for the league's outstanding player award, along with receiver/kick-returner Chad Owens of the Toronto Argonauts.

Queen's looks to rule again

There is a saying in sports that goes: Act like you’ve been there before. For the Queen’s Gaels it is no charade.

Royals can't cool off 'Canes

The Lethbridge Hurricanes and Victoria Royals could be excused for humming that old Jerry Reed country song: When you’re hot, you’re hot. And when you’re not, you’re not. The Hurricanes certainly are the former.