Opinion

Generally, I hit the gym in the morning before my brain has time to figure out what I'm doing. It's a good tactic, you should try it. Also, when I start early, my workout burns fat rather than fuel.

It’s hard to tell the difference between news and entertainment these days. Some movies focus on serious issues, while the entertainment value of current events grows daily, almost to the point of slapstick.

It should be apparent to us all by now that we are a race of shitepokes and dung beetles, aimlessly poking and rolling our waste about without the slightest idea how to get rid of it.

It is encouraging to see the steps the City of Victoria is taking to move away from a system of stormwater management to one rooted in rainwater management.

The blueprint for ferry cuts released on Nov. 18 shows how far into the details the government is reaching to save money. For instance, they want to cancel the 7 a.m.

I am a retired kidney specialist. I have witnessed the deaths of hundreds of patients throughout my career. Fortunately, the vast majority of these deaths were peaceful, painless and occurred a few days after dialysis therapy was discontinued.

This year, Chanukah (Hannukah) the eight-day Jewish Festival of Lights, starts on November 27 th .

It should be of little surprise that a Canadian would jump out and grab one of just five fully exempt playing cards available at the Champions Tour qualifying school on Friday.

Nature schools are popping up like mushrooms around here. The preschools and kindergartens immerse kids in local parks and green spaces for half-days and full-days at a time. The kids play outside. They stay outside.

The agreement on pipelines recently announced by the premiers of B.C. and Alberta is another step forward in B.C.’s efforts to accommodate Alberta’s desire to ship oil through B.C. to Asia.