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Your Good Health: Cut back meds, watch blood glucose

Dear Dr. Roach: In one of your recent columns a writer had Type 2 diabetes with an A1C level usually no higher than 6.2 per cent controlled with oral medication.
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Dr. Keith Roach writes a medical question-and-answer column weekdays.

Dear Dr. Roach: In one of your recent columns a writer had Type 2 diabetes with an A1C level usually no higher than 6.2 per cent controlled with oral medication. You said that level is so well-controlled that you wondered if the person needed the medication, and that many experts would reduce or eliminate medication in a 66-year-old with that A1C.

Wouldn’t it be the medication that is keeping the A1C no higher than 6.2 per cent? I am 66 and my last A1C was 5.2 per cent. Three years ago, it was 8.2 per cent on metformin, so my doctor added a second oral medication. It has been no higher than 6.5 per cent ever since.

Are you suggesting I may no longer need these oral medications?

A.l.

A well-done but sometimes misinterpreted study showed that among people at higher risk for heart disease, a goal of keeping the A1C below six per cent led to worsening heart disease and greater risk of death than when the goal was seven per cent. Most 66-year-olds with diabetes are at high enough risk that experts would not use additional medication in someone already below seven per cent.

The exact goal number for A1C remains controversial, with experts sharply divided, but guidelines with a goal A1C of less than eight per cent have been proposed for older patients and those with other medical conditions that limit life expectancy, or a history of severe low blood sugars.

You are absolutely right that stopping all medication is likely to bring a person’s A1C level to what it was before medication — unless the person has already made significant changes in weight, diet, exercise or a combination of these.

People should not stop all medications immediately, but rather to try cautiously cutting down the dose of medication and observing the effect on the A1C. There will be some people in whom medications may be stopped altogether.

dr_keith_roach_with_bkg.jpgDear Dr. Roach: I am a 66-year-old man in pretty good physical shape. I have been running for more than 25 years and completed more than 40 marathons and other long-distance races. My problem is that just after my retirement in June I developed neuropathy in my feet, and I’m not sure how it started.

I have seen my family doctor and medical provider’s neurologist. He recommended I take vitamin B12 daily, go to acupuncture therapy weekly and use topical lotions daily. None of the above has helped, and pain has gotten worse. I am pretty depressed because I can’t run anymore, even a few miles walking hurts. I do swim a couple of times a week.

H.M.

Runners are more likely to develop mild numbness from repeated trauma that damages the nerves, but seldom does it cause pain. There are many causes of neuropathy.

Diabetes is probably the most common when presenting on both feet, but B12 deficiency is another. For that, I recommend checking the B12 level rather than taking supplements based on an educated guess. There are many other causes. A nerve conduction study and EMG test are a common place to start.

If no cause can be found, treatment for painful neuropathy may still be effective. Gabapentin (Neurontin) is one treatment, but there are more. I don’t think the neurologist has done an adequate job with diagnosis or treatment for you.

I’ve taken care of many runners and know just how hard it is for a runner not to run.

Dr. Roach regrets that he is unable to answer individual letters, but will incorporate them in the column whenever possible. Readers may email questions to [email protected]