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Your Good Health: Physical therapy can ease vertigo

Dear Dr. Roach: My husband had open-heart surgery and has a pacemaker. He fell while getting out of the car, and his cardiologist recommended that he see an ENT doctor, who said he has the worst case of vertigo there is.

Dear Dr. Roach: My husband had open-heart surgery and has a pacemaker. He fell while getting out of the car, and his cardiologist recommended that he see an ENT doctor, who said he has the worst case of vertigo there is. He had a CT scan, but nothing showed up. Since then, he needs to sit down for several hours every day due to severe dizziness. Both doctors told him he has to live with this.

I cannot believe a person must live with this condition. How can we cure this terrible dizziness?A.J.

Dizziness is a terrible feeling, and I am sorry your husband has had such a bad time with this.

Vertigo, the sensation of movement when a person is still, can have many causes. The ENT doctor was looking for a tumour on the eighth cranial nerve, which carries the sense of balance. An MRI is more sensitive, and it might be worth another look.

I have three suggestions. The first is considering a second opinion. Eighteen months of uncontrolled vertigo is abnormal, and I am surprised that your husband’s doctors have essentially given up on helping to treat his symptoms. An expert in dizziness and balance disorders has many tools to determine the likely cause of the vertigo.

My second suggestion is that the exact cause of vertigo does not have to be known in order to get some relief. Vestibular rehabilitation is a therapy where the sense of balance is retaught through exercises supervised by a specially trained physical or occupational therapist. My experience has been that this is the most effective treatment for people with difficult-to-control vertigo.

The last point is that some medications mask the symptoms of vertigo temporarily, but also prevent the body from recovering. The most commonly used medicine, meclizine (Antivert and others), is especially bad for this. It’s fine to use for a few days if symptoms are severe, but I don’t ever prescribe it for more than a week.

 

Dear Dr. Roach: I fractured my lumbar spine due to osteoporosis a year ago. I can walk without a cane. I would like to know how to prevent this from happening again. Would it be OK to ride a stationary bike? I have a bad knee.J.O.

Exercise, along with a good diet providing calcium, is the main defense against osteoporotic fractures. Exercises with high impact, such as running or jumping, tend to be most effective, but weight-bearing exercise — say, just walking — is effective also. Non-weight-bearing exercise, like swimming, is least effective but still beneficial. A stationary bike is less weight-bearing than ideal, but it has benefits beyond bone strength.

Some people can eat right and exercise well but still be at high risk for osteoporotic fracture, and that is when medication is worth considering. There are many different options now, and you should talk to your doctor. Knowing your T-score, a measurement of bone density, along with your other information, can allow the calculation of your risk for fracture, which can help you decide whether to take medicine to reduce risk.