You can take part in the Times Colonist Health Challenge at home by embarking on an exercise program and adopting better nutrition habits.
If you didn’t register for the at-home challenge Jan. 13 at the Pacific Centre for Sport Excellence, you can still register by email and qualify for prizes.
Weigh yourself and then get out there to walk, run, bike, hike or whatever — the choice is yours.
Follow the progress of our finalists each Thursday in the Times Colonist and stay on track with fitness and nutrition tips.
By registering, and attending the TC Health Challenge wrap-up event at PISE on April 14 from 9 a.m. to noon, you will qualify to win great prizes courtesy of our partners.
To register, email Times Colonist promotions director Shannon Kowalko at skowalko@timescolonist.com before Jan. 31.
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