The Times Colonist, together with our partners, has put together a program that will educate you on food nutrition, exercise plans, financial wellness and maybe most important of all, it help you stay motivated as you become a healthier, happier you!

TC Health Challenge

Pick up the Times Colonist every Thursday and follow along online with our exciting mix of fitness, nutrition, motivational and financial features.

Learn how participants featured in the TC Health Challenge are doing and follow along as they work with their trainers.

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Our partners

Island Farms

Pacific Institue for Sport Excellence

Vancity

Esquimalt parks and recreation

Oak Bay parks and recreation

City of Victoria

West Shore parks and recreation

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